Swim Instruction
Swim Lessons
Fall I: September 7-October 25, 2008
Registration Deadline: September 1, 2008
Fall II: November 2-December 20, 2008
Registration Deadline: October 27, 2008
Location: Pennington Prep School Pool. Locker room facilities are available.
* A student's participation in one session does NOT guarantee them a spot in the following session.
PIKE - Ages 3-6
Class includes water orientation, safety and beginnning swimming skills.
| Day | Time | Fall I | Fall II |
| Sunday | 12:00-12:30pm | $90 | $90 |
| Sunday | 1:00-1:30pm | $90 | $90 |
| Wednesday | 7:15-7:45pm | $90 | $90 |
EEL - Ages 3-6
Must be able to swim 30 feet on front, back and side with flotation (5 feet without). Class includes: safety, endurance and learning to swim in deep water.
| Day | Time | Fall I | Fall II |
| Sunday | 12:00-12:30pm | $90 | $90 |
| Wednesday | 7:15-7:45pm | $90 | $90 |
Progressive Swim Lessons
POLLIOG - Ages 6-12
For beginner swimmers. No previous water experience necessary. Class includes floating on front and back, paddle stroke on front, side and back and safety skills.
| Day | Time | Fall I | Fall II |
| Sunday | 12:00-12:45pm | $90 | $90 |
| Sunday | 1:00-2:45pm | $90 | $90 |
| Wednesday | 7:50-8:35pm | $90 | $90 |
GUPPY - Ages 6-12
Must be able to swim one length on front, back and side with flotation (20 ft. with out). Class includes: improving front paddle using rhythmic breathing, back paddle and symmetrical paddle.
| Day | Time | Fall I | Fall II |
| Sunday | 12:00-12:45pm | $90 | $90 |
| Sunday | 2:00-2:45pm | $90 | $90 |
| Wednesday | 7:50-8:35pm | $90 | $90 |
MINNOW - Ages 6-12
Must be able to swim one length of the pool front paddle with rhythmic breathing and back paddle. Class includes: front and back crawl with rotary breathing, breast and side stroke.
| Day | Time | Fall I | Fall II |
| Sunday | 2:15-3:00pm | $90 | $90 |
| Wednesday | 7:50-8:35pm | $90 | $90 |
FISH - Ages 6-12
Must swim 50 yards of each stroke: front crawl with rotary breathing and back crawl, breast stroke, elementary back and side. Class includes stroke development, butterfly. Must swim 25 yards butterfly.
Please note that the instructor may occassionally teach out of water to improve stroke development
| Day | Time | Fall I | Fall II |
| Sunday | 1:00-1:45pm | $90 | $90 |
| Wednesday | 7:50-8:35pm | $90 | $90 |
FLYING FISH - Ages 6-12
Must swim 100 yards including free, back, breast, elementary, and side strokes, and 50 yards butterfly. Class includes stroke development and endurance.
Please note that the instructor may occassionally teach out of water to improve stroke development
| Day | Time | Fall I | Fall II |
| Sunday | 1:00-1:45pm | $90 | $90 |
| Wednesday | 7:50-8:35pm | $90 | $90 |
SHARK - Ages 6-12
Must swim 100 yards of all strokes including 50 butterfly and 200 individual medley. Class includes stroke refinement, increase speed and endurance.
Please note that the instructor may occassionally teach out of water to improve stroke development
| Day | Time | Fall I | Fall II |
| Sunday | 1:00-1:45pm | $90 | $90 |
| Wednesday | 7:50-8:35pm | $90 | $90 |
STROKE & TURN - Ages 6-12
This class is for swimmers interested in swim team. Swimmers must be able to perform the four major swim team strokes: front crawl, back crawl, breaststroke and butterfly. This is not a class in which the required strokes are taught. If the participant does not know the strokes, he/she must enter the appropriate level to learn them. This class is designed to work on endurance, muscle strengthening, and cardio-fitness.
| Day | Time | Fall I | Fall II |
| Sunday | 2:00-2:45pm | $90 | $90 |
Questions: Call Tina Morak, Program Director at 609-737-3048.
